Overcoming overwhelm

In this episode, Michele discusses the common feeling of overwhelm that many entrepreneurs experience. She explores how overwhelm is often a habit that serves us in some way, and encourages listeners to challenge their assumptions about their capabilities. Michele suggests keeping a "win list" to remind yourself of your past accomplishments and resilience. She emphasizes that we all have endless capacity for growth, and that feeling "behind" is just a thought pattern we can shift. Michele also mentions that spots are filling up quickly for her upcoming coaching program. Click the link to join the waitlist: https://linktr.ee/michelekostos